How to Cope with Dry Vagina in Women

Vaginal dryness is a common problem experienced by women , especially by pre- and post- menopausal women . Under certain conditions some young women also sometimes suffer from this disorder . Vaginal dryness is one of the characteristics of vaginal atrophy , which is a condition where the vaginal wall thinning , dry , less elastic due to estrogen deficiency .vaginal dryness
How to cope with vaginal dryness
One way to overcome vaginal dryness is to maintain steady production of the hormone estrogen in the body . This hormone is responsible for the health of the female sex organs .
When being aroused more blood will flow to the female pelvic organs area which causes more vaginal lubrication formed .
Unfortunately , hormonal changes are usually associated with the menstrual cycle , aging , menopause , childbirth and breastfeeding babies can affect the amount and consistency of this moisture .
Women who experience vaginal dryness or lack of lubrication will feel pain during sex and will gradually lose interest in sex .
Here are some of the symptoms of vaginal dryness that may be perceived patient :

    Itching around the vaginal opening and in the lower part of the vagina
    Appeared in the area of pain
    Increased urinary frequency
    Urinary tract infections
    Feel uncomfortable and hot
    Pain and bleeding during intercourse
Causes of Dry Vagina
There are several factors that can cause vaginal dryness , namely :
1 . Decreased estrogen levels
This factor affects nearly all vaginal dryness conditions . Estrogen is a female hormone that serves to keep vaginal tissue healthy , responsible for lubrication , tissue elasticity and acidity conditions of these areas . So to overcome vaginal dryness , estrogen levels need to be maintained or stimulated its formation .
When estrogen decreases the functions also become abnormal causes the lining of the vagina becomes thinner , less elastic , shrink and increased risk of urinary tract infection . Decreased estrogen levels go hand in hand with the increasing age of the woman .
There are several factors that lead to decreased estrogen hormone that is due to have entered menopause , postpartum , nursing , was in therapy of ovarian cancer , and unhealthy lifestyle such as smoking .
2 . high stess
High stress cause lubrication is not going well , this condition often experienced by mothers after childbirth .
3 . Allergy medicines
Some medications containing decongestants that can reduce moisture several parts of the body including the vagina . Anti- estrogen drugs to treat breast cancer can also cause vaginal dryness .
4 . Sjogren 's Syndrome
The immune system attacks the body's tissues healthy , visible effects on the eyes and the mouth becomes dry and causes dry vagina in women .
5 . douching
Some women use certain materials when cleaning the vagina causing inflammation and dryness of the vagina .How to Cope with Dry Vagina
Vaginal dryness experienced by many women though who come to the doctor for treatment only slightly . If interference has disrupted daily activities especially when having sex with her husband so patients are advised to consult a doctor and get treatment .
Here are some tips on how to cope with vaginal dryness :

    Drink plenty of water
    Do not use soap or detergent to clean the vagina
    Perform a balanced diet so that the body continues to produce the hormone estrogen
    Consumption of supplements and vitamins to increase estrogen
    Consumption of herbal foods that contain isoflavones
    Use vaginal estrogen therapy is usually in the form cream , ring or tablet . Remember to visit the doctor before treatment .
During sex , the husband sometimes use artificial lubricant for vaginal dry wife , aim to help when going to penetrate . Avoid lubricants vinegar , yogurt , skin moisturizer , scented soaps and bath oils up .
Although these materials can lubricate the vagina but in the long run it will disrupt the ecosystem in the intimate area . Vaginal dryness during sex could also mean that the woman is not sufficiently aroused , therefore increasing the foreplay until lubrication occurs by itself .
Also be caused by vaginal dryness because the organ is rarely or never used for sexual activity with friends or alone . When being aroused , blood will flow more to the organs causes vagina becomes wet . Perform regular sexual activity can also cope with vaginal dryness .